Monday, August 29, 2011

开心事

2010 年尾开始打球还有一连串的节目
开始享受,不断的吃,喝,玩,乐。。。
3个月后

体重暴增到51kg ><"
原本还不以为意,可是种种的问题都出现了。
被下令减肥。。。
这次真的领略到减肥是件很难的事情 !!!
虽然没有很积极,不过还是有努力。。。
改变了些生活习惯。。。坚持下去
6个月后
终于回到了 45kg
3个月内增加的重量,用了双倍的时间去减回来。
无论如何一定要keep住,不可以让体重有增加的迹象。

Friday, August 26, 2011

Feedback: Deal from everyday.com.my

RM11.90 for 2 Bento Sets: (Chicken/Fish)+ Rice + Salad + Miso Soup + Fruit + Bottomless Green Tea at Kushi Q @ Tropicana City Mall

the most tasteless bento i ever had
- choice of fish and chicken, i would say it's fish cake rather than from the real fish meat
- normal rice instead of japanese rice
- green tea without green tea taste but only green color
- salad with the weird salad source.

conclusion: do not try. and it doesn't worth with rm11.90 for 2 sets bento.

Kushi Q
Lot LG 20, Lower Ground Floor,
Tropicana City Mall,
3, Jalan SS20/27,
47400 Petaling Jaya.
Tel : 03-7728 3613